Have you noticed that almost anyone who has played a bit of baseball/softball has a 5 frame swing.....or less.....regardless of their technique? Mechanically good swings....and....mechanically poor swings....often times are BOTH 5 frame swings.

Then why are you counting them?

Or....the better question is....

Are you counting the right thing?

Maybe you should be counting the frames BEFORE launch....to fully understand what the problem is.